Moo u ka rekang raese ea konjac teng
U ka reka raese ea konjac libakeng tse 'maloa tse fapaneng:
Mabenkele a mangata a korosari a Asia, haholo-holo a rekisang mefuta e fapaneng ea metsoako e khethehileng ea Asia, hangata a tla ba le raese ea konjac kapa li-noodle tsa shirataki (li-noodle tsa shirataki ke lebitso le leng la li-noodle tsa konjac). U ka li fumana karolong ea lihlahisoa, e hatselitsoeng kapa ea thepa e omileng.
Mabenkele a kang Whole Foods, Sprouts, kapa lebenkele la hau la lijo tsa bophelo bo botle a ka boloka lihlahisoa tsa konjac lishelefong tsa bona tse tsotellang bophelo bo botle hobane konjac ke sebaka sa lijo tse phetseng hantle.
O ka fumana raese ea konjac mabenkeleng a fapaneng a inthanete joalo ka Amazon, iHerb, Vitacost, kapa liwebsaeteng tse ikhethang tsa lijo tsa bophelo bo botle. Ena ke khetho e ntle haeba o se na phihlello lebenkeleng la hau la lijo tsa Asia kapa tsa bophelo bo botle.
Ka ho toba ho tsoa ho moetsi/lets'oao la Konjac
Ketoslim Moke k'hamphani e le 'ngoe ea tlhahiso le thekiso ea konjac. Re na le mabenkele a rona le webosaete ea semmuso ea ho rekisa lihlahisoa tsa konjac. U ka reka lihlahisoa ka kotloloho ho tsoa mohloling. Re na leraese ea konjac,li-noodle tsa konjac, lijo tsa meroho tsa konjac, jj.; ka nako e le nngwe, sehlopha se seng le se seng se arotsoe ka mefuta e mengata ya dihlahiswa. Mohlala, raese ya konjac re na le:raese ea perela ea konjac, raese ea oatmeal ea konjacleRaese e lokisitsoeng ho jeoa ea konjackonjacraese e pherese ea litapole tse tsoekereleraese ea sushi ea konjacleraese ea prebiotic ea konjacmekhahlelo e meng e mengata.
O ka tobetsa ho ronawebsaete ea semmusoho sheba le ho reka. Hore na o na le odara e nyane kapa e kgolo ya sehlopha, re ka iketsetsa letshwao la hao le loketseng mme ra iketsetsa letshwao la hao. Re tla ba mofani wa hao ya tsitsitseng ka ho fetisisa. Haeba o na le dipotso, ka kopo ikopanye le rona.
Lihlahisoa tse Tummeng tsa Mofepi oa Lijo oa Konjac
U ka 'na ua Rata Tsena Hape
Nako ea poso: Mots'eanong-28-2024