Li-noodle tse ntle ka ho fetisisa tse se nang gluten bakeng sa ho theola boima ba 'mele | Ketoslim Mo

Li-pasta tse 3 tse Phetseng Hantle ka ho Fetisisa | Likhetho tsa ka tse Hloahloa tsa Li-pasta tse se nang Gluten

Pasta ea Konjac Pumpkins. Ena ke eo ke e ratang haholoPasta ea Konjaccha (mme li-noodle li simolohile Chaena) tse tlang ka mefuta e fapaneng ea libopeho, 'me li latsoeha joaloka pasta ea "sebele". ...

Nov1: Li-noodle tsa tamati tsa Konjac. ...

Tamati e tsebahalang hape ka hore ke tamati, persimmon, lebitso la kgale la Persimmon ya dikgwedi tse tsheletseng, Xiebao sanyuan, ditholwana tse nang le phepo, tse nang le tatso e ikgethang, e ka ba dijo tse tala, dijo tse phehilweng, e ka boela ya sebetswa hore e be soso ya tamati, lero kapa pitsa yohle ya ditholwana. Tamati e na le botle le tlhokomelo ya letlalo, e sireletsa methapo ya madi, e thusa tshilo ya dijo le ditlamorao tse ding.

1. Tlhokomelo ea letlalo la sefahleho

Botle ba tamati le mosebetsi oa tlhokomelo ea letlalo li bonahala haholo-holo ho antioxidant, ntle le phello ea antioxidant ea vithamine C, lycopene le eona ke e 'ngoe ea metsoako ea antioxidant, kahoo ho ja tamati ho ka thusa 'mele ho tlosa li-free radical tse ngata tsa oxidation, e le ho bapala karolo e itseng botleng le tlhokomelong ea letlalo.

2. Sireletsa methapo ea mali

Tamati e na le phello e itseng e sireletsang capillary ea 'mele, haholo-holo ka lebaka la vithamine P e ho eona, e ka fokotsa ho kenella ha capillary le ho robeha ha eona, e le ho boloka phello ea ho tenyetseha ha methapo ea mali.

3. Thusa tšilo ea lijo

Tamati ke mofuta oa meroho le litholoana tse molemo tse ka mpeng, tse nang le malic acid, citric acid le li-acid tse ling tse phelang tse ka susumetsang tlhahiso ea lero la gastric, ebe li thusa ho sila lijo. Ho feta moo, selulose ea tamati e ntse e na le phello e ntle ea mala e etsang hore motho a intše mantle, 'me hangata e ja tamati ho thibela ho ruruha.

Pudungwana 2: li-noodle tsa buckwheat ... Soba ke Sejapane bakeng sa buckwheat, e leng phepo e nepahetseng, ho sa tsotellehe lebitso la eona - e sa amane le koro. Li-noodle tsa Soba li ka etsoa feela ka phofo ea buckwheat le metsi, li ruile ka protheine, livithamine tsa B, rutin ho matlafatsa methapo ea mali, limatlafatsi tsa diminerale, cellulose e ngata ea limela le tse ling.

Pulungoana 3: Li-noodle tsa Konjac. ...

Tšusumetso ea bohlokoa ea konjac ke ho ntša chefo 'meleng. Kaha konjac e ruile ka cellulose ea liphoofolo, e ka thusa ho tsosolosa ts'ebetso ea mala, ho potlakisa ho ntšoa ha chefo e kotsi 'meleng, le ho thibela le ho fokotsa ho ata ha mafu a tsamaiso ea mala.