Li-noodle tsa mohlolo li etsoa hokae | Ketoslim Mo

Konjac ke semela sa tlhaho se tswang Asia, se ruileng ka faeba e qhibilihang e tsejwang e le glucomannan. E monya metsi mme e atoloha, e thusa ho eketsa kgotsofalo mme ka hona e thusa ho laola karolo le taolo ya boima ba mmele bakeng sa ho theola boima ba mmele. Ka nako e ts'oanang, faeba ya konjac e diehisa tshilo ya dijo ya dikhabohaedreite, e thusa ho boloka maemo a tsitsitseng a glucose mading kamora ho ja. E boetse e kgothaletsa bophelo bo botle ba mala mme e ntlafatsa tshilo ya dijo. Ka lebaka la dikalori le mafura a yona a tlase haholo, konjac e sebetsa e le motsoako o motle wa tshebetso bakeng sa dijo tse nang le dikhalori tse tlase, tse nang le dikhabohaedreite tse tlase.

U ka etsa'ng?li-noodle tsa shiratakili tsoa hokae? Li-noodle tsa Shirataki li entsoe kasemela sa konjac, e leng tlhaho ea Chaena 'me e lengoa likarolong tse ling tsa Asia. Li-noodle tsa Shirataki ke li-noodle tse telele, tse tšoeu. Hangata li bitsoa li-noodle tsa mohlolo kapali-noodle tsa konjacLi entsoe kaglucomannan, Glucomannan faeba, e lengmotso oa konjacfaeba, e sebediswa e le moemedi o teteanang dijong tse itseng. mofuta wa faeba e tswang motsong wa semela sa konjac. Konjac e mela Japane, Chaena le Asia Borwa-botjhabela.Shirataki raesee entsoe ka faeba ea semela sa knojac sa Majapane. E entsoe ka metsi a 97% le faeba ea 3%.

Li-noodle tse tšesaane tsa konjac

Fumana disampole tsa mahala hona joale!

Mokhoa oa ho etsa li-noodle

Li-noodle li simolohile Chaena 'me li na le nalane ea lilemo tse fetang 4,000. Li-noodle li bonolo ho li etsa, li bonolo ho li ja ebile li na le phepo. Li-noodle ke mofuta oa lijo tse entsoeng ka phofo ea lijo-thollo kapa linaoa ebe li siloa ka metsi hore e be hlama, ebe li hatelloa kapa li phuthoa kapa li otlolloa likotoana ebe li khaoloa kapa li hatelloa, kapa li etsoa likotoana (tse tšesaane kapa tse sephara, tse bataletseng kapa tse chitja) kapa likotoana tse nyane ka ho li hohla, ho li hula kapa ho li luba, 'me qetellong li phehiloe, li halikiloe, li besitsoe kapa li halikiloe. Mefuta e fapaneng, mefuta e fapaneng, e monate.

Belisa metsi, eketsa 100g ka tlase, ebe o a belisa metsotso e 3. Pheha li-noodle ebe o li tlosa. Hlakola ka metsing a batang. Kenya tsoekere, letsoai, soy sauce, konofolo e sitsitsoeng le li-scallion tse khaotsoeng. Chesa wok ka oli ho fihlela e tsuba. Tšela oli e chesang holim'a li-scallion ebe u hlohlelletsa.

Mokhoa o mong oa ho e etsa: mpa ea nama ea kolobe e sitsitsoeng, e behe ka sekotlolong bakeng sa tšebeliso ea hamorao, oli e pholileng ka pitseng e chesang, oli e ngata, nama e halikiloeng ho fihlela e le tšoeu, ntša oli e ka tlase bakeng sa tšebeliso ea hamorao, nama e sitsitsoeng ka sekotlolong. Sila likomkomere le lihoete, li-scallion tse khaotsoeng le ginger e sitsitsoeng. Chesa oli ea motheo e setseng, eketsa onion le ginger 'me u halike ho fihlela e nkhang hamonate, eketsa soso e mosehla le soso ea linaoa tse monate 'me u halike, eketsa metsi a manyane 'me u halike hape, eketsa nama e halikiloeng e halikiloeng ka har'a soso 'me u halike ka mocheso o tlase ho fihlela e nkhang hamonate, eketsa tsoekere 'me u halike ka ho lekana, ebe u e beha poleiting bakeng sa tšebeliso ea hamorao. Kenya 1500 ml ea metsi ka pitseng 'me u kenye li-noodle ha metsi a bela. Tlosa metsi a batang ha li-noodle li phehiloe. Tlosa li-noodle ha li pholile 'me u tšolle soso holim'a tsona. Kenya lihoete tse khaotsoeng le likomkomere, fafatsa ka li-scallion ebe u qeta.

Li-noodle tsa mohlolo li etsoa hokae?

Li-noodle tsa boselamose li hlahisoa Chaena, ts'ebetso ea tlhahiso ea konjac e thata haholo, temo ea konjac-phofo ea konjac-ho luba-setshelo-sephutheloana-ho paka ka boiketsetso-ho bopa

Ketoslim Mokefektheri ea li-noodle, re etsa li-noodle tsa konjac, raese ea konjac,lijo tsa meroho tsa konjaclelijo tse bobebe tsa konjacjj.,...

Ka mefuta e mengata, boleng bo botle, litheko tse utloahalang le meralo e metle, lihlahisoa tsa rona li sebelisoa haholo indastering ea lijo le liindastering tse ling.
• Phihlelo ea indasteri ea lilemo tse 10+;
• Sebaka sa ho lema sa disekwere tse fetang 6000;
• tlhahiso ea selemo le selemo ea lithane tse 5000+;
• Basebetsi ba fetang 100;
• Linaha tse fetang 40 tse romelang thepa kantle ho naha.

Re na le melao e mengata ea ho reka li-noodle tsa konjac ho rona, ho kenyeletsoa le tšebelisano-'moho.